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Sunday, May 17, 2015

Turkey Bacon, Cucumber, Spinach And Tomato Sandwich

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

  • 2 slices bread (sprouted barley is really good with this)
  • 4 slices english cucumbers (medium slice)
  • 3 slices bacon (turkey bacon)
  • 3 medium spinach, leaves
  • 4 slices tomatoes (i used the vine tomato thinly sliced)
  • 2 tablespoons mayonnaise (i used vegenaise)
  • fresh ground black pepper

Recipe

  • 1 toast the bread.
  • 2 cook the turkey bacon. i microwaved mine on high for 2 minutes.
  • 3 clean and dry the spinach leaves.
  • 4 slice the cucumber and tomato.
  • 5 spread one tablespoon of the mayo on each piece of toast. you can use more if you want more.
  • 6 put the cucumber, tomato, bacon and spinach on the toast.
  • 7 sprinkle with the fresh ground pepper.
  • 8 top with the other piece of toast.
  • 9 cut in half if you wish. eat.
  • 10 bon appetit!

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